Biblical Emotion Processing
As we go through life we collect negative emotions that may not be fully processed and released. Most of these fall into one of 4 categories: untruth, lack of faith, unforgiveness, or sin. God has given us the power to release these through prayer and scripture.
Eat Real Food
Our great-grandparents just ate food, and it nourished them. But for the last century or so, modern diets have been gradually altered, with highly processed foods now making up the vast majority of the grocery store. People were not meant to have to discern between food and food-like items. This is a skill we now have to develop in order to actually feed our bodies.
